Feeling uncomfortable in your ears lately? Is it not yet afternoon and you are groggy, with a heavy head and a dull cheek? Or even inexplicable emotions and stress one after another?
Due to the impact of the pneumonia epidemic in Wuhan, wearing masks has become a part of daily life.
When using a mask, the elastic tension of the elastic band will make our ears uncomfortable, and the medical cloth of the mask indirectly changes the way we breathe, causing dizziness and emotional stress.
After a mask makes us feel uncomfortable physiologically, psychological pressure and emotions arise spontaneously. In addition to washing hands frequently and spraying alcohol, many natural essential oils have the properties of purifying the air and the home environment, helping to fight bacteria, and some are even more effective in soothing uncomfortable symptoms.
Essential oils with different attributes have different characteristics and functions, and the following three essential oils are familiar to everyone:
1. Tea tree oil
Tea tree oil has a unique strong fragrance with natural purifying power and low irritation.
It is a potent anti-infective, anti-inflammatory, bactericidal, antiviral, expectorant, anti-mold, and antiparasitic agent.
2. Eucalyptus oil
It is a disinfectant, bactericidal, antiviral agent, and can relieve chest pain. Can be used as an ointment for muscle aches.
Helps to soothe and regulate the airways for a calming effect. It also has an insecticidal effect and relieves the pain of insect bites.
3. Lavender
An effective antiseptic agent that improves immune system function and neutralizes and balances the body’s condition.
Here’s how to use it:
(1) The use of fragrance carriers
Use diffuser and aroma-related instrument carriers to add an appropriate amount of engine oil to volatilize the fragrance molecules into the air and purify the indoor air in a natural way.
(2) Sniff or apply to the body
Rub a drop of essential oil into the palm of your hand and bring your palms together in front of your nose without getting too close to smell the aroma of the essential oil.
Close your palms, close your eyes, sniff deeply and gently, stop for 5-10 seconds, and then apply the oil to the chest, neck, elbows and other areas to penetrate and help purify the body.
(3) Add to the mask
Masks have become a necessity for this wave of epidemic prevention, we can drop 1~2 drops of essential oil on both sides of the mask, so that the natural good taste of plants makes the breath fresher. Through the properties of essential oil molecules, it can help to prevent antibacterial, anti-virus, prevent respiratory tract infections, reduce subsequent inflammation, and antioxidant, so that we can be energetic every day and boost our enthusiasm for work and life.
Intimate reminder for the use of essential oils:
- Not a substitute for medication
- Pure essential oils must be used diluted
- Pregnant women and infants should use according to the rules
- Do not take internally unless directed by a professional
#Jet香氛藝術家
#Jet Aromaratist
